Caramel-Walnut Upside-Down Banana Cake: Doctor's Orders

There are many perfectly lovely blogs out there that extol the virtues of healthy eating. Page after page will be filled with photos and recipes of jazzed up salads and low-calorie sweets, all nudging you to at least try to live a better life.

This blog, dear readers, is not one of them.

Yes, there has been the recent issue of the doctor’s concern. But when this concern has somehow led to an untouched mound of rapidly browning bananas sitting on the kitchen counter (because the doctor has ordered the consumption of a banana a day), something has to be done.

Not that this leads to any bananas actually getting consumed, mind you. Instead, a recipe is found — one that calls for ripe bananas that will be turned into a banana cake topped with a thick, hot layer of sweet caramel and walnuts.

The recipe oozes decadence and sin. But it does have a saving grace — there are bananas in there, after all. Isn’t that what the doctor ordered?

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